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What Your Clothing Colors Say About You

Updated: Aug 8

Why Do We Choose the Clothes We Wear?


Dr. Valerie Maxsam, PsyD

June 24, 2024


My sister had a serious love affair with the color black. Seriously, her wardrobe looked like it was sponsored by a blackout. For some mysterious reason, black was her jam. Then, one year, her husband decided to mix things up and bought her a blue dress. Out of respect (and maybe a pinch of curiosity), she rocked that blue dress to church one Sunday morning. But guess what? That dress never saw the light of day again after that! LOL.


So, what gives? Why are we so drawn to certain styles and colors? Why do we stick to the same color family like it's our favorite comfort food? Turns out, science has some answers. Read on to find out more!


Have you ever stood in front of your closet, overwhelmed by the myriad of colors staring back at you? Perhaps you’ve found yourself wondering which hues truly reflect your personality, or which shades exude confidence and grace. As women, our wardrobe choices are not merely about fashion; they are a reflection of our inner selves, conveying messages to the world without a single word spoken.


 "Perhaps you’ve found yourself wondering which hues truly reflect your personality"

Woman in Black Slim Wear
We Must be Confident

The science of color, often explored through the fields of psychology and neuroscience, reveals fascinating insights into why we gravitate toward certain hues in our clothing choices. Here’s a deep dive into how color influences our fashion preferences and what it says about us.


Black Woman Wearing a Multicolored Dress
The Colors We Choose Say A Lot About Who We Are

The Psychological Impact of Color


  1. Emotional Responses:

  • Red: This vibrant color is often associated with energy, passion, and excitement. Wearing red can boost confidence and attract attention.

  • Blue: Known for its calming effect, blue promotes tranquility and reliability. It’s a popular choice for professional settings because it exudes trustworthiness.

  • Black: Often linked to sophistication, power, and elegance, black is a timeless classic that can also convey mystery and authority. I can see why my sister liked this color. 😊🌺💐🌹🌸👍🏽

  • Yellow: Bright and cheerful, yellow is the color of happiness and optimism. It can uplift moods and promote a sense of warmth.

  1. Cultural Associations:

  • Different cultures have unique interpretations of color. For example, while white is often associated with purity and weddings in Western cultures, it signifies mourning in some Eastern traditions.


White is clean and sleek
Woman in a White Pant Suit

The Neurological Basis of Color Preferences


  1. Visual Perception:

  • Our brains process colors through the interaction of light with photoreceptors in our eyes. This interaction can evoke various psychological responses, influencing our mood and behavior.

  1. Color Memory:

  • We develop preferences based on past experiences and the emotions associated with certain colors. For instance, a blue dress might remind someone of the ocean and relaxation, making them more likely to choose blue clothing.


Choose a Color That Speaks to You!
Woman in a Blue Dress

Color and Personality


  1. Personal Identity:

  • People often choose colors that reflect their personality. Extroverts might prefer bright, bold colors, while introverts may lean toward muted or darker tones.

  1. Mood and Fashion:

  • Our mood can significantly impact our color choices. On a gloomy day, someone might opt for cozy neutrals, while on a happy day, they might reach for something more vibrant.

Woman With a Multicolored Sombrero
Some Women are Bold and Spontaneous With Their Choices

The Influence of Trends and Environment


  1. Fashion Trends:

  • Trends set by designers and influencers can dictate popular colors for a season. Even if we have personal favorites, we might find ourselves influenced by what’s currently in vogue.

  1. Environmental Factors:

  • The environment we live in can also play a role. Urban settings might encourage more neutral tones, while a tropical locale could inspire a wardrobe full of bright, lively colors.


Practical Application: How to Use Color to Your Advantage


  1. Wardrobe Planning:

  • Understanding the impact of color can help you build a versatile wardrobe. Incorporate colors that make you feel confident and comfortable, while also considering the message you want to convey.

  1. Mixing and Matching:

  • Use color theory to create harmonious outfits. Complementary colors (opposite on the color wheel) can make for striking combinations, while analogous colors (next to each other) offer a more subtle, cohesive look.


Choose Colors on Opposite Sides to Mix-and-Match
The Color Wheel

The science of color reveals why we might be drawn to certain shades and how they influence our clothing choices. From emotional and psychological impacts to cultural meanings and personal experiences, color plays a crucial role in our daily lives. Next time you pick out an outfit, remember that the colors you choose are more than just a fashion statement—they're a reflection of your inner self and the world around you.


So, dear reader, I invite you to embark on your own journey of color discovery. Explore the rainbow of possibilities that await within your closet and pay attention to the messages that each hue whispers to your soul. For in the vibrant tapestry of color, lies the true essence of who you are—bold, beautiful, and uniquely you.


Dr. Val

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